Origin and description
“ AYURVEDIC HARMONY FOR MUNG DAL AND BASMATI RICE ”.
Kitchari is a traditional dish of Ayurvedic cuisine and has been considered beneficial and balancing for centuries. This spice blend, consisting of fennel, cumin, Ceylon cinnamon, turmeric, and other ingredients, brings the authentic flavors of India directly to your kitchen. Perfectly paired with mung dal and basmati rice, it creates a light, aromatic dish steeped in tradition.
Taste and aroma
Spicy, earthy, warm, mild, aromatic, slightly sweet.
Application
Ideal for preparing kitchari: Soak mung dal (mung beans) for a few hours. Heat butter, add 1 tablespoon of kitchari seasoning, and sauté briefly. Add basmati rice and mung dal, stir well, and pour in water. Bring to a boil and simmer over low heat until everything is soft and aromatic. A balanced meal that nourishes both body and soul.
Interesting facts
Kitchari is a symbol of simplicity and balance in Ayurvedic tradition. Rice, legumes, and spices combine to create a nourishing and easily digestible dish. Fennel and cumin are prized for their aromatic lightness, while turmeric and cinnamon add warmth and depth. Asafoetida, often called "hing," completes the profile and ensures authenticity. This blend represents the connection between culinary enjoyment and a balanced, traditional diet.
Ingredients
Fennel, cumin, Ceylon cinnamon, turmeric, asafoetida, caraway.
