sesame seeds peeled

Origin & Special Features

Sesame seeds, prized in many cultures around the world, originate from Africa and Asia. The hulled seeds are obtained from the fruit of the sesame plant (Sesamum indicum), which grows primarily in tropical and subtropical regions. Sesame seeds are removed from their hard shell to reveal the tender, white interior, which has a mild, nutty flavor. They are widely used in Western and Asian cuisine and are available in many different forms, including the hulled variety.

Taste & Aroma

Sesame seeds have a mild, nutty flavor that can become even more intense depending on how they are prepared and used. The hulled seeds offer a delicate texture and a subtle sweetness. They are less bitter than unhulled sesame seeds because the hull has been removed. These mild flavors make them a versatile ingredient in both sweet and savory recipes.

Application

Hulled sesame seeds are extremely versatile. They can be used in salads, muesli, baked goods, or as a topping for bread, rolls, and bagels. They also play an important role in Asian cuisine, for example in tahini (sesame paste), which is used in hummus or dressings. Sesame seeds are also excellent for making sesame oil or as an addition to curries and sauces. Lightly toasting the hulled seeds develops an even more intense aroma and is ideal as a garnish for various dishes.

Health benefits

Sesame seeds are a good source of healthy fats, especially unsaturated fatty acids, which can help promote heart health. They are also rich in protein, fiber, and minerals such as calcium, iron, and magnesium. Sesame also contains antioxidants such as sesamin and sesamol, which have anti-inflammatory properties and support cellular health. Furthermore, the fiber promotes digestion and can positively influence cholesterol levels.

Ingredients

Sesame seeds (hulled)