SUMAC

Origin & Special Features

Sumac is a spice derived from the dried berries of the sumac shrub, which grows primarily in the Middle East and Southern Europe. The berries are harvested, dried, and processed into a tart powder that provides a refreshing, lemon-like pungency. In Middle Eastern and Mediterranean cuisine, sumac is an essential spice, lending dishes a bright red color and a fresh, tangy flavor.

Taste & Aroma

Sumac has an intense, fresh flavor reminiscent of lemon juice, but less pungent and more mild. The acidity and fruitiness of this spice bring a pleasant freshness that's perfect in salads, grilled meats, and even as an ingredient in dips. Sumac's flavors are unique—they combine a slightly tart acidity with subtle fruity and spicy notes.

Application

Sumac is an excellent seasoning for a variety of dishes. It is often sprinkled over salads, especially fattoush, or used as an ingredient in dressings and dips like hummus. It also tastes great in grilled meat, fish, or vegetables. Sumac can also be used in marinades to add a fresh, acidic flavor. A pinch of sumac can also be added to rice and lentil dishes for a distinctive flavor.

Health benefits

Sumac is not only a tasty spice but also a valuable component of a healthy diet. It contains antioxidants that help reduce cell damage and strengthen the immune system. Sumac is used in traditional healing methods to relieve indigestion and regulate blood sugar levels. Due to its natural acidity, sumac also has a positive effect on digestion and promotes appetite regulation.

Ingredients

Sumac (dried berries, ground)