pilaf rice spice

Origin & Special Features

Pilaf rice, also known as pilav, plov, pilau, or palau, is a traditional oriental rice dish prepared in many cultures throughout Asia, the Middle East, and Southern Europe. It is characterized by a variety of spices that give the dish its distinctive depth and complexity. This blend includes cardamom, cumin, Ceylon cinnamon, coriander, pepper, and fennel, which together provide a harmonious balance of earthy, spicy, and slightly sweet flavors.

Taste & Aroma

The flavor of the pilaf rice is subtle and aromatic, with a slight spiciness and a well-balanced sweetness, brought out by Ceylon cinnamon and coriander. Cumin and fennel add earthy depth, while cardamom brightens the dish with its fresh, slightly floral note. This spice blend makes the rice a perfect accompaniment to meat or vegetable dishes, lending it a special touch of sophistication.

Application

This spice mix is ideal for making pilaf, a rice dish that's versatile in both oriental and modern cuisine. Start by toasting 1 tablespoon of the spice mix in a pan without oil for about 1 minute until the aromas are released. Then add 3 tablespoons of oil, a small chopped onion, and nuts such as cashews, pistachios, and pine nuts, and toast for another 3 minutes. Add the rice and toast until the rice is evenly coated with the oil. Pour in 500 ml of boiling water, season with salt, and then simmer covered over low heat for 15 minutes. Let the pilaf rest for another 5 minutes before fluffing it with a fork. This creates a delicious and aromatic dish that's perfect as a side dish or as a main course.

Health benefits

This pilaf spice mix contains numerous spices that offer both flavor and health benefits. Cumin and fennel are known to aid digestion, while cardamom has anti-inflammatory properties and regulates blood sugar levels. Ceylon cinnamon has antioxidant properties and can help lower cholesterol. Overall, this mix offers a variety of health benefits that make the dish not only flavorful but also healthy.

Ingredients

Cardamom, cumin, Ceylon cinnamon, coriander, pepper, fennel